Today I'm thankful for...
Myfitnesspal.com!
I absolutely love this website! It allows you to track food and exercise, join groups, track weight loss, post on forums, and receive support. It has just about every food and drink I've ever put in (the exception was a diet Dr. Pepper and pineapple from Sonic, but it had them listed separately so I was able to track it that way). Tracking is essential for losing weight and getting healthier, and this (FREE) site does a great job of letting you keep up with everything. Plus, it has iPhone and Android apps, so you can track on the go.
Okay, enough of the commercial for tonight. If you join or are already on the site, find me! I'm a m b e r i a m (there aren't any spaces, but I figure that will keep spammish things from finding me...maybe?).
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